Wisdom Wednesday: “R” is for Resilience

Resilience is the capacity to recover quickly from difficulties;toughness. It is further defined as the ability of a substance or object to spring back into shape; elasticity. In the simplest sense, resilience me one’s ability to bounce back. To be resilient means to be able to withstand and adapt to hardships, including trauma, like this pandemic for instance. In many cases it can be finding a path that leads to a stronger position. This week our practical application of the building block of resilience reminds us that if we battle beyond the barriers of defeat, we can have victory!