Wintering: Extended Conversation with Katherine May

<p>We hope you enjoy this super special bonus episode, here to tide you over until our next season begins in a few months. This is my extended conversation with Katherine May, author of the book <em>Wintering: The Power of Rest and Retreat in Difficult Times. </em>We talk about how to get through our winters, what we <em>love</em> about winter, and why different people need to rest in different ways.</p><p>Listen to the full episode to hear:</p><ul><li>Nancy&apos;s extended conversation with Katherine May, author of <em>Wintering </em>and the forthcoming book <em>Enchantment: Awakening Wonder in an Anxious Age</em>, available in March 2023.</li><li>Extra insight from Katherine May, who we interviewed for Episode 6 of this season.</li><li>Tips for folks with HFA who want to learn to be kind to themselves as they go through the winters of their lives.</li></ul><p>Learn more about Katherine May:</p><ul><li>Go to <a href='http://katherine-may.co.uk/'>katherine-may.co.ukhttps://katherine-may.co.uk/</a></li><li>Buy Katherine&apos;s book, <a href='https://bookshop.org/p/books/wintering-the-power-of-rest-and-retreat-in-difficult-times-katherine-may/16519711?ean=9780593189481'><em>Wintering: The Power of Rest and Retreat in Difficult Times</em> </a>on her website, or pre-order her forthcoming book, <a href='https://katherine-may.co.uk/enchantment'><em>Enchantment: Awakening Wonder in an Anxious Age</em></a>, out in March 2023. </li><li>Listen to Katherine&apos;s podcast, <a href='https://katherine-may.co.uk/winteringsessions'>The Wintering Sessions</a>, wherever you get your podcasts.</li><li>Follow Katherine on Twitter @_katherine_may_</li></ul><p>Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a><br/>Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a><br/><br/></p>