Why You're Playing Small

Friend, I have a few questions for you. Do you want to make an impact on the world? Do you want a more fulfilling life? Maybe you’re a goal-setter who loves to seek out new challenges to create the reality you want? If any of these resonate with you, we have a follow-up question for you. What’s holding you back? In this episode, Kayla talks about her experience with playing small and the ideas that have held her back from allowing herself to show up in a big way. While sometimes we don’t feel ready to play bigger, she offers new perspectives of the ways playing small shows up, that you might not realize.  We also talk about: Being humble vs being confident Rewriting your own identity narrative The practice of belonging to yourself Asking yourself important questions to live with the fear of the unknown Allowing yourself to dream big Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Connect with us for daily inspiration on IG: @wellnessglowupmeda Order Kayla’s book Things I Could Never Thank You For for paperback https://www.amazon.com/dp/0578923017? (here) Sponsors Institute of Integrative Nutrition | Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class: https://geti.in/3eyG9Fy (https://geti.in/3eyG9Fy) This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.