Why Your Aging Genes Aren't Your Destiny

<p>Have you ever wondered why things like diet, exercise, and your stress levels determine your health status and how you age? Turns out that the secret sauce to aging well lies in something called methylation - a genetic switch that can turn your genes on and off.</p> <p>Depending on the gene, this can either support good health or it can contribute to disease and premature aging. </p> <p>Join <strong>Partners in Health and Biz</strong><strong> </strong>podcast host<strong> Gail Dixon-McBride</strong> as she takes you on a deep dive into why optimizing methylation is so critical for a long and healthy life.</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/gail-dixon-mcbride/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/gail-dixon-mcbride/support" rel="payment">https://podcasters.spotify.com/pod/show/gail-dixon-mcbride/support</a>