Why You Get PMS Cravings

<p><span style="font-weight: 400;">In today’s episode we discuss one of the most common PMS symptoms: cravings. Why do we even get cravings and what can we do about it? What do these cravings mean and what is the body trying to tell you? We explore it all. </span></p> <p><span style="font-weight: 400;">Holistic Hot Tips + Additional Support:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://floacademy.kartra.com/page/sT3148"><span style= "font-weight: 400;">Nourish Your Flo - my eBook for eating you</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.berrionlberry.com/oyf-level-1"><span style= "font-weight: 400;">Enroll in My Course Optimize Your Flo - Level 01</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://hello.dubsado.com/public/form/view/614ba9f8c616aea7fd4dce2c"> <span style="font-weight: 400;">Apply for 1-on-1 support with me</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.berrionlberry.com/newsletter"><span style= "font-weight: 400;">Free Belief Shifting Affirmations</span></a></li> </ul> <p>Humans Mentioned:</p> <ul> <li><a href="https://www.instagram.com/healthybymarjan/">Marjan from Healthy by Marjan </a></li> </ul> <p><span style="font-weight: 400;">Did you love this episode? Leave a review and share on the 'gram with your friends!</span></p> <p><span style="font-weight: 400;">Speaking of friends, want to connect?</span></p> <p><span style="font-weight: 400;">Instagram -</span> <a href= "http://www.instagram.com/berrionlberry"><span style= "font-weight: 400;">@berrionlberry</span></a></p>