Why You Feel Like Sh*t When Dieting & How To Avoid it

<p>Todays podcast covers the reasons why you might feel like sh*t when you're going through a diet phase. This is not a podcast to scare people away from getting in shape, quite the opposite. Its about how to set up a diet, so you can lose that fat without experiencing the potential negative side effects of dieting.</p> <p>If you enjoy today's episode then subscribe or follow us so you never miss an upload. We would love to hear your feedback so leave a review and let us know what you think. Thanks for listening!</p> <p>Instagram:@_thegenerationz,@marcusjgallag, @samueldance__.</p> <p>Youtube: The Generation Z Podcast. </p> <p>Email: generationzpodcasting@gmail.com</p> <p> </p>