Why you behave the way you do - interview with Dr Sarah Hill

Do you ever wonder why you behave the way you do in different situations? Do you get into stuck patterns - repeating the same behaviour even if it doesn't serve you well? Whether we realise it or not, we are all influenced by our past experiences. Our early memories influence how we show up, how we interact with other people and what triggers the way we react. Exploring these childhood stories that underpin our behaviour can help us develop greater understanding about ourselves. Regaining command of these stories can be a major act of transformation. In this episode I'm talking with Dr Sarah Hill, Managing Partner at Dialogix and author of 'Where Did You Learn To Behave Like That? A Coaching Guide For Working With Leaders'. Sarah explores how behavioural changes can be made and how you expand your repertoire and range of behaviour.