Why Would I Use Prolon after Water Fasting?

<p>I'm doing Prolon again after a 2-year gap. For the past 6 months, I've been doing a weekly 2-day water fast. Why would I try the FMD (Fasting Mimicking Diet) after getting a regular pattern of weekly water fasts? First of all, I noticed the 40-48 hours of water fasts are now passing by pretty quickly. It seems I'm adapting to it. I'm wondering if that has a biochemical adaption as well. I'm thinking it may be better to mix it up.  </p><p>     But there's the biggest thing: over 3/4 of my patients have a problem with weight. This is a great way to manage your weight. Sure, other things work - like water fasts. But I've seen VERY few people do water fasts. Low carb and Intermittent Fasting/ Time Restricted Eating also work very well for a long-term lifestyle change. But again, there are many methods for getting control of your weight - and CV inflammation - and Insulin Resistance. And these things are killing and disabling so many of us - any valid option should be seriously considered. </p><p>For more information, contact us at 859-721-1414 or myhealth@prevmedheartrisk.com. Also, check out the following resources:  </p><p>·<a href="https://prevmedhealth.com/" target="_blank">PrevMed's website</a></p><p>·<a href="https://www.youtube.com/channel/UCmoEsq6a6ePXxgZeA4CVrUw" target="_blank">PrevMed's YouTube channel</a></p><p>·<a href="https://www.facebook.com/PrevMedHeartRisk" target="_blank">PrevMed's Facebook page</a></p>