Why we’re more than just what we eat with nutritionist Sally Imeson

Eating right is important – but it’s far from the only way to take care of ourselves. It’s about building healthy habits and creating positive changes in our life. It's about understanding what works best for you in terms of nutrition and exercise, but also recognizing the importance of finding balance in all aspects of life.  Self care isn't just about eating well - it's about nourishing your whole self. Join me in conversation with nutritionist Sally Imeson as we talk about the impact of not looking after ourselves properly. Find out more here: <a href='https://www.mmmpodcast.me/ep173'>https://www.mmmpodcast.me/ep173</a>