Why persuading people to exercise does not work? Dr Amanda Rebar

<p>Dr Amanda Rebar - PA | SB | Behaviour Change | Habit | Automatic Evaluations</p> <p>Dr Amanda Rebar is senior lecturer at Central Queensland University, Australia and director of the Motivation of Health Behaviours (MoHB) Lab. She has experience providing evidence-based guidance for community-based programs with a focus on mental health and safety outcomes.</p> <p>Dr Rebar’s research focuses on the psychology of health behaviour change and the impact of physical activity on mental health and wellbeing. While her work draws on a range of methodologies, she is a strong advocate for longitudinal repeated assessment designs and multi-level analysis for testing predictive relationships in real-world contexts.</p> <p>---</p> <p>This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring</p> <p>Learn more about Fibion: <a href='https://fibion.com/research/'>fibion.com/research</a> ---</p> <p>Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from <a href='https://bit.ly/2oWWaOq'>here.</a> ---</p>