Why Men Must Be Strong and Powerful (ft. Coach Ryan Faehnle)

<p>Today, I turned the mic over to my brother Adrian who interviewed Ryan Faehnle, head strength coach in our men’s development program, <a href="https://www.instagram.com/menofbedrock/">Men of Bedrock</a>.</p><p>Ryan is an expert coach who has been responsible for the fitness and physical performance of hundreds of athletes at all levels, from beginners to NCAA All-American to NFL Super Bowl Champions. He and I have collaborated on a ton of high impact projects over the years. If you want results in the fitness space, I’ve consistently gone to Ryan.  </p><p>Adrian and Ryan talked about:</p><ul><li>Why men need to be strong and powerful</li><li>The top 5 mistakes people make when they’re trying to lose fat</li><li>How to use challenge workouts to break through plateaus</li><li>Basic strength expectations that ALL men need to be able to achieve</li></ul><p>This episode drops tons of knowledge that is helpful for trainers or anyone looking to take their fitness to the next level. </p><p>The doors to our second cohort of men are now open. </p><p><a href="https://menofbedrock.com/">JOIN US TODAY</a></p><p>. Doors close on Monday, September 26.</p>