Why meditate?

<p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> <span style="font-family: 'Century Gothic',sans-serif;">In this talk Rev Lee discusses all the benefits that come from a persistent and consistent meditation practice. Check it out and see how you can change so many aspects of our life.</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> <span style="font-family: 'Century Gothic',sans-serif;">If you found this content valuable, please support our mission by donating: </span><a href= "https://app.easytithe.com/app/giving/agapespiritualcenter"><span style="font-family: 'Century Gothic',sans-serif; color: windowtext; text-decoration: none; text-underline: none;">https://app.easytithe.com/app/giving/agapespiritualcenter</span></a></p> <p><span style= "font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today.</span> <a href= "https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR"><span style= "font-size: 12.0pt; font-family: 'Century Gothic',sans-serif; color: windowtext; text-decoration: none; text-underline: none;"> https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR</span></a><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">...</span></p> <p><span style= "font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Follow me:</span></p> <ul type="disc"> <li class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in;"> <span style="font-family: 'Century Gothic',sans-serif;">Facebook: Agape Spiritual Center</span></li> <li class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in;"> <span style="font-family: 'Century Gothic',sans-serif;">Instagram: leewolak</span></li> <li class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bo