Why it's Important to Be Flexible with Your Training Schedule // Interview with Boston Marathon Qualifier Kendra Glassman

<p>Today is going to be so fun! My guest not only qualified for the 2020 Boston Marathon, but she’s also finished four ironmans! </p> <p>As a working mama, do you want to know her secret to getting all the required training in? Well, you’ll have to listen to find out! I’m fairly certain that you’ll have a sigh of relief and maybe, just maybe, think you could do it too!!</p> <p>Kendra Glassman worked as a dietitian for 15 years in various fields to include pediatric and neonatal nutrition before she decided to make a career change. She recently graduated from Red Rocks Community College with a Master of Science in Physician Assistant Studies.  </p> <p>WHAT YOU’LL HEAR:</p> <ul><li style="font-weight:400;">Why it’s important to be flexible with your training schedule</li> <li style="font-weight:400;">How Kendra is able to get both marathon and ironman training in as a working mom</li> <li style="font-weight:400;">How Kendra overcame a nagging injury that kept her from long-distance running for almost a year</li> </ul> <p>FULL SHOW NOTES</p> <p><a href='http://www.redhotmindset.com/why-its-important-to-be-flexible-with-your-training-schedule-interview-with-boston-marathon-qualifier-kendra-glassman-episode-51'>https://www.redhotmindset.com/why-its-important-to-be-flexible-with-your-training-schedule-interview-with-boston-marathon-qualifier-kendra-glassman-episode-51</a></p> <p>LINKS MENTIONED IN EPISODE</p> <ul><li>Book: <a href='https://redhotmindset.com/mind-over-marathon/'>Mind Over Marathon</a></li> </ul> <p>CONNECT WITH ME</p> <p>Facebook: <a href='https://www.facebook.com/groups/4mindfulmamas'>https://www.facebook.com/groups/4mindfulmamas</a></p> <p>Instagram: <a href='https://www.instagram.com/gabecox_redhotmindset/'>https://www.instagram.com/gabecox_redhotmindset/</a></p> <p>YouTube: <a href='https://www.youtube.com/redhotmindset'>https://www.youtube.com/redhotmindset</a></p> <p> </p>