Why Is It So Hard To Lose Weight After Narcissistic Abuse?

<p class="MsoNormal"><span style= "font-size: 11.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0e101a; mso-fareast-language: EN-GB;"> Are you feeling frustrated and helpless in your journey to lose weight and improve your overall health? If you've experienced narcissistic abuse, you may be surprised to learn that your body's response to trauma can contribute to weight retention. In this episode, I will guide you through effective strategies to break free from this cycle and regain control of your well-being. I’ll help you discover how you can prioritize your health, heal from narcissistic abuse, and pave the way for a brighter future.</span></p> <p class="MsoNormal" style="margin: 12.0pt 0cm 12.0pt 0cm;"> <strong><span style= "font-size: 11.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0e101a; mso-fareast-language: EN-GB;"> What you will learn in this episode:</span></strong></p> <ul style="margin-top: 0cm;" type="disc"> <li class="MsoNormal" style= "color: #0e101a; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; vertical-align: baseline;"> <span style= "font-size: 11.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;"> The reasons our body clings onto weight to help deal with abuse.</span></li> <li class="MsoNormal" style= "color: #0e101a; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; vertical-align: baseline;"> <span style= "font-size: 11.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;"> Why we stay in a trauma response even though we’re not in danger.</span></li> <li class="MsoNormal" style= "color: black; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; vertical-align: baseline;"> <span style= "font-size: 11.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;"> What you can do to alter your bodies reaction to