Why is it all so complicated? Practicing Holding Space for Multiple Truths in Parenthood and Beyond

In this episode, Kaitlin reads chapter 8 of her new book, A Little Less of A Hot Mess: The Modern Mom's Guide to Growth and Evolution" as a way to help us consider how increasing our mental flexibility can help us in parenting and life. Kaitlin shares her own personal invitation into learning to let go of rigid thinking (and perfectionism) early on in her motherhood journey, and shares some insights and takeaways to help you do the same. If you like this episode, please leave a review, share with a friend and don't forget to subscribe! You can receive Kaitlin's free weekly well notes  and follow her on instagram @kaitlin.soule Leave me a voicemail with a question: https://anchor.fm/alittlelesshotmess/message --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: <a href="https://anchor.fm/alittlelesshotmess/support" rel="payment">https://anchor.fm/alittlelesshotmess/support</a>