Why Exercise Works for Depression - Its not Endorphins but... Dr Brendon Stubbs (Pt2) Practitioner‘s Viewpoint Series

<p>Dr Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the mind-body interface, healthy ageing and meta-research. He has a BSc (Hons) in Physiotherapy, MSc in Neurological Rehabilitation & PhD in Pain Medicine & Rehabilitation.   </p> <p>He works locally and (inter)nationally with a fantastic group of collaborators with whom he has published over 500 academic papers in several leading journals across multiple scientific fields.   </p> <p>Dr Brendon Stubbs and Dr Simon Rosenbaum (UNSW, Australia) published the first evidence based book on the use of physical activity for the treatment of people with mental illness  <a href='https://www.elsevier.com/books/exercise-based-interventions-for-mental-illness/stubbs/978-0-12-812605-9'>https://www.elsevier.com/books/exercise-based-interventions-for-mental-illness/stubbs/978-0-12-812605-9</a>  </p> <p>In 2018, he was awarded the best research paper by a senior investigator from the Schizophrenia International Research Society (<a href='https://www.sciencedirect.com/science/article/abs/pii/S0920996416302419?via%3Dihub'>https://www.sciencedirect.com/science/article/abs/pii/S0920996416302419?via%3Dihub</a>). </p> <p> </p> <p>This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring</p> <p>Learn more about Fibion: <a href='https://fibion.com/research/'>fibion.com/research</a></p> <p>---</p> <p>Collect, store and manage SB and PA data easily and remotely -</p> <p>Discover new Fibion SENS Motion: <a href='https://sens.fibion.com/'>https://sens.fibion.com/</a></p> <p> </p>