Why Does Mindfulness Work, Anyway?
Tjela Naphtha
Description
<p>Use Mindfulness to Calm your Chaos - Interview with Dr. Vic Manzo</p><p>Are you interested in how to stay calm when life throws your curveballs….or hurricanes? If so, join us for a talk with Dr. Vic Manzo, who is a Spiritual / Business Mindset Coach, Pediatric Chiropractor, Podcaster and Author. </p><p>Dr. Vic has learned how to rebalance his emotions, shift his mindset and manage the chaos in his life by utilizing a variety of mindfulness practices. Listen as Dr. Vic shares his story, and tells us from a neuroscience perspective how practicing mindfulness regularly can help keep you calm during moments of chaos. </p><p>I. Intro – Tell us about yourself and how you got started doing the work you do. </p><p>a. Energy healing, Quantum Physics, Ancient Wisdom and Chiropractic</p><p>b. Mindfulness and WHY does it help</p><p>II. Tell us in more detail how you began studying mindfulness</p><p><br></p><p>III. Describe how mindfulness works in the physiological brain and body from a Neuroscience perspective</p><p><br></p><p>IV. Can you share with us some mindfulness practices we can start doing to help calm our minds?</p><p><br></p><p>a. Also, how do these specific mindfulness practices work in the body’s physiology from a Neuroscience perspective</p><p><br></p><p>V. Do you have any words of inspiration for those who may be hesitant to start doing mindfulness practices?</p><p>VI. Tour of Dr. Vic’s website at www.EmpowerYourReality.com</p><p>VII. Products and Services Dr. Vic has to offer</p><p>a. Sign up for a FREE 30 Minute Discovery Call or download the first chapter of my new book for Free</p><p> www.EmpowerYourReality.com</p><p><br></p><p>b. Podcast: www.TheMindfulExperiment.com</p><p>VIII. Social Media Links:</p><p><br></p><p>a. Facebook: www.Facebook.com/drvicmanzo</p><p>b. Instagram: www.Instagram.com/drvicmanzo</p><p>c. TikTok: www.TikTok.com/@drvicmanzo</p><p>d. LinkedIn: www.LinkedIn.com/in/drmanzo</p><p>https://drive.google.com/drive/folders/1Ou6W-hYk0M4xvR-QfESr3ZDLOR--kLfp?usp=sharing</p><p><br></