Why do we feel guilty about making ourselves a priority?

<p>Somewhere there is a balance between being a martyr that takes on doing everything at the expense of our mental and physical health and being selfish, narcissistic and not caring about others.</p> <p>Where exactly that line is, is hard to say. I asked Estelle Poiré, Glady Baradaran and Craig Leonard why putting ourselves first (not even at the expense of others) often has so much guilt attached to it.</p> <p>Where do you think the line is and what are your thoughts about the guilt?</p> <p>To connect with the panelists, please visit their LinkedIn profiles: Glady Baradaran: https://www.linkedin.com/in/glady-baradaran-msc-od-6238071a/ Estelle Poiré: https://www.linkedin.com/in/estellepoire/  Craig Leonard: https://www.linkedin.com/in/craigleonardvt/   Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/</p> <p>#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com </p> <p> #guilt #selfcare</p>