Why Dieting Doesn't Work with Alissa Rumsey, MS, RD

Please consider joining our FREE eating disorder recovery panel discussion for 5/26 at 7pm EST! Register here: https://www.eventbrite.com/e/eating-disorder-recovery-discussion-panel-qa-tickets-345735392867 ABOUT THIS EPISODE: Join Meg as she chats with Alissa Rumsey MS RD all about the science of why dieting doesn't work, and how dieting can be harmful emotionally and physically. Meg and Alissa also discuss reclaiming health and beauty. And redefining these things for yourself. ABOUT OUR GUEST Alissa is a registered dietician and certified intuitive eating counselor. She's also a food and body liberation coach and author of the book Unapologetic Eating. In her practice, Alyssa helps people get free of the shame and pain of chronic dieting so they can live their most unapologetic, liberated lives. Alissa's Website: https://alissarumsey.com/ Alissa's Instagram: https://www.instagram.com/alissarumseyrd/ Alissa's Book: https://www.amazon.com/Unapologetic-Eating-Make-Peace-Transform/dp/B09MJLPH2R ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective