Why are humiliation and shame so painful?

<p>We know we "shouldn't" allow other people to control our emotions but when it comes to shame, some people seem to have a direct line to us feeling less-than.</p> <p>I asked Deidré Wallace, Gareth Russell and Tiffany DuBois-Morales for their thoughts and experience with the intense emotions of shame and humiliation. The conversation went deep right from the start.</p> <p>To learn about the panelists, please visit their LinkedIn profiles: Gareth Russell: https://www.linkedin.com/in/garethrussellofficial/ Tiffany Dubois-Morales: https://www.linkedin.com/in/tiffany-dubois-morales-9b603137/ Deidré Wallace: https://www.linkedin.com/in/deidr%C3%A9-wallace-a0669342/ Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/</p> <p>#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me.</p> <p> #shameful #humiliation #selfcare #selfcompassion #deepwork</p>