Whine About It: Mental Detox

<p>Jana learns the power of treating your mind like a garden from psychologist Dr. Cheyenne Bryant.<br> <br>We learn why New Year’s resolutions fail so frequently and what YOU can do to make effective changes in your life, no matter what season you’re in!<br> <br>And, Jana reveals how she dealt with the anger she felt following her divorce.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>