Whine About It: Downward Dog

<p>Sometimes a healthy mindset requires a bit of a stretch… so Jana is connecting with yoga and meditation instructor Dr. Chelsea Jackson Roberts for a crash course in all things yoga.<br> <br>You don’t want to miss the easy 5 minute practice Chelsea shares with Jana to help eliminate stress in your life right away!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>