Whine About It: Changing the Way You Feel

<p>Changing how you feel is not as easy as it sounds, so Jana connects with psychotherapist Amy Morin to help understand changing the WAY she feels.<br> <br>Amy reveals the 2 most common habits that hold people back, and what happens when you ignore counterproductive actions in your life. </p> <p>And, discover the common habits that can make you feel “stuck”.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>