When You Fast with Joseph Letendre - 97

<p>Joseph Letendre is Cynthia’s guest today!  His new book “When You Fast” is coming out this week, and what better way to start talking about fasting than right before Zacchaeus Sunday? On February 21st, we will enter into the Triodion, which are the three weeks prior to the beginning of Great Lent. </p> <p>Cynthia will be offering My Beautiful Lent again this year with a special presentation by St. Tikhon’s on “Meet Your Lenten Saints.”  She will also be presenting the “5 S’s of Immunity” to keep you strong during the fast.  Stay tuned to the podcast and the Weekly Wellness newsletter for more information coming up! <a href= "http://www.filledwithless.com/">www.filledwithless.com</a></p> <p><img src= "https://assets.libsyn.com/secure/show/106225/Letendre_photo.png" alt="" width="300" height="368" /></p> <p> </p> <p>BIO:</p> <ol> <li>Joseph Letendre is the author of <em>When You Pray: A Practical Guide to an Orthodox Life of Prayer</em> and the just-published follow-up <em>When You Fast: The Why and How of Christian Self-Discipline.</em> His writing has also appeared in <em>Touchstone</em>, <em>The Reformation and Revival Journal</em>, and <em>St.</em> <em>Vladimir s Theological</em> <em>Quarterly</em>. He holds degrees in psychology, philosophy, and education, as well as an MDiv from St. Vladimir s Seminary. He is a parishioner at All Saints Antiochian Orthodox Church in Chicago, Illinois.</li> </ol> <p>You can buy his new book <strong>When You Fast</strong> at Ancient Faith   <a href= "https://store.ancientfaith.com/">https://store.ancientfaith.com</a></p> <p>Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.</p> <p><a href="https://calendly.com/cynthia-45/discovery-