When What You’re Doing Isn't Working

<p>Talking about being stuck in a rut or hitting a "plateau" when it comes to your health. Playing off a great little gem from my brother Travis Merritt, I dig into hitting roadblocks with your progress where nothing seems to change. I walk through a simple process to help breakthrough to keep you on track towards all your "health" goals.&nbsp;</p> <p>Thank you as always for the support.</p> <p>Jeremy Scott Fitness App Sign Up Here Just $1: <a href="https://jeremyscottfitness.app/">https://jeremyscottfitness.app/</a></p> <p>Thanks to our Sponsors:</p> <p>Athletic Greens <a href="https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.athleticgreens.com%2Fjeremyscott&amp;data=04%7C01%7C%7Cc6816f6e85f14060ead708d9680abced%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637655217590948246%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Pi%2FiUabQpG%2F73GgBzw1ZKbo979W2gSdlbrd%2BbVQjaFc%3D&amp;reserved=0" rel="ugc noopener noreferrer" target="_blank">www.athleticgreens.com/jeremyscott</a></p> <p>Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!</p> <p>Sleeves Sold Separately My Workout Gear - &nbsp;<a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsleevessoldseparately.com%2Fcollections%2Fjscott&amp;data=04%7C01%7C%7Cdfd194f1e84d4a960b1008d9cfc132ec%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637769250953296414%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=4qbD98hNzjhVO7FU0rJQV9kj7OwSU9k%2FEVzoARxUTnA%3D&amp;reserved=0" rel="ugc noopener noreferrer" target="_blank">https://sleevessoldseparately.com/collections/jscott</a></p> <p>Code JSCOTT15 for 15% off all clothes &amp; gear</p> <p>Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - <a href="https://jeremyscottfitness.jaylabpro.com/products.html" rel="ugc noopener noreferrer" target="_blank">https://jeremyscottfitness.jaylabpro.com/products.html</a></p> <p>Dr