When diet and exercise are not enough to balance your hormones with Megan Bliss

<p>Megan Bliss a Nurse Practitioner, and I am an expert in hormones and weight management. Many practical women call me &quot;The Hormone Hacker&quot;. Over the last decade, I have been helping frustrated but determined women regain energy, feel like they have a handle on life, and feel strong and confident using a unique approach to balance their hormones that few in the healthcare world have access to.<br/><br/><b>Highlights from the episode:</b></p><ul><li>the role our hormones play in our overall health</li><li>what hormonal imbalances look like in the body</li><li>why diet and exercise are not enough for certain hormonal imbalances</li><li>lifestyle and dietary strategies for hormone balancing</li><li>working together with other healthcare professionals as a holistic provider</li></ul><p><b>Resources:</b><br/><a href='https://shared.outlook.inky.com/link?domain=www.checkhormones.com&amp;t=h.eJxdjksKwyAUAK8SXJcYTcxvlavo81klRkM0hFJ692Kgm26HYZg3OQ9P5orYnPc0U3pdVw0WYbXx2GLAVEPcyKMia7EC5ng8BecNH0dq446LC0p6GQBTPrWLt0-NYaAFjLIR_cRAjdxMUnWImqEaJqCsH1rRsZazuuElj3c-ZmccyOxiSAtIj0H71-9AF-Uf5nLPPl9yET8Y.MEUCIQDSy8xwUxgx7Xkrm5DqHe1RLDX-AtkHdb_3_Ouq4SjJwAIgOhJ-tiAmwfvFTfaDri0pB5AzMuj0CsR22QOuZmcOU1o'>https://www.checkhormones.com</a></p><p><a href='https://www.meganbliss.com/'>https://www.meganbliss.com/</a></p>