When Body Positivity Feels Too Much. How Can I Embrace Body Neutrality?

<p>A Bite Size episode. </p> <p>Trying to be body positive can often feel like an unattainable and unrealistic goal. However, body neutrality can offer a path towards body acceptance and greater peace. In this episode, I explore the difference between body positivity and body neutrality; I look at what body neutrality means and how to become more body neutral in your daily life.</p> <p>I hope that you enjoy the episode.</p> <p class="e-description text-two-line card-text">This week's sponsor:</p> <p class="e-description text-two-line card-text">WeShape - Katie Bramlett:   <a href='http://www.weshape.com/freedom'>http://www.weshape.com/freedom</a></p> <p class="e-description text-two-line card-text"> </p> <p>Harriet Frew's current offers: -</p> <p>Bite Size Eating Disorder Therapy Membership</p> <p><a href='https://www.patreon.com/theeatingdisordertherapist'>https://www.patreon.com/theeatingdisordertherapist</a></p> <p>Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE</p> <p><a href='https://www.theeatingdisordertherapist.co.uk/online-courses.html'>https://www.theeatingdisordertherapist.co.uk/online-courses.html</a></p> <p>Online Event - Inspiring Prevention of Eating Disorders and Body Image Issues</p> <p><a href='https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957'>https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957</a></p>