
When Balance Knocks on Your Door
Dounia & Ihssas
Description
<p>Most of you know by now that there is a pandemic going on right now in the world. I wanted to share some points about some ways I believe the United States is imbalanced and how many of us can use this time to dive deeper into ourselves and recenter.</p> <p>Many are in panic and chaos and I am hoping that this episode gives a different perspective and some encouragement. I know firsthand what it is like to have chronic stress day in and day out and to struggle with depression and anxiety. So I am not speaking from a place where I cannot relate to having fear and constant worry.</p> <p>When I said it will get worse, I did not mean so much as the virus, but moreso the fear, which can lead to further issues. This is why balance is important to speak on.</p> <p>Also, as mentioned in the episode, you can get the Dr. Mission's colon cleanse and sea moss from the link below:</p> <p><a href="http://drmission.org/index.html">http://drmission.org/index.html</a> and use the code "choosetolivehealthier" at checkout for 10% off your order. Store locations in NYC are also on the site.</p> <p><strong>Where to follow my social media and website:</strong></p> <ul> <li>Twitter: <a href="https://twitter.com/mslildesi">https://twitter.com/mslildesi</a> (Just joined again this month lol) </li> <li>Instagram: <a href="https://www.instagram.com/choosetolivehealthier/">https://www.instagram.com/choosetolivehealthier/</a></li> <li>Facebook: <a href="https://www.facebook.com/choosetolivehealthier/">https://www.facebook.com/choosetolivehealthier/</a> </li> <li>Website: <a href="https://choosetolivehealthier.com/">https://choosetolivehealthier.com/</a> (Last blog post is on the virus, under "healthier living" section)</li> </ul> <p>Stats I used in episode</p> <p><a href="https://20somethingfinance.com/american-hours-worked-productivity-vacation/">https://20somethingfinance.com/american-hours-worked-productivity-vacation/</a> (where they got their information is presented)</p> <p><a href="https://www.nimh.nih.gov/health/pu