Whats more important? Sleep or training?

<p>The kids havnt slept all night, they have been sick so it means your working off about 4 hours sleep. The alarm goes off to go train, should you get up? Or should you get an extra hour of sleep while you can? <br> <br> For anyone with kids this can be a pretty common scenario, this week I discuss the topic of if sleep or training is more important.&nbsp;</p> <p>I talk about what I feel is most important and some tips/tools to work out whats he best thing for you to do. <br> <br> Let me know if this is something you struggle with?</p> <p>Like, share and subscribe an check out the links below:</p> <p>Want a time to chat book it in here: <a href="https://go.oncehub.com/MattNoonan" rel="ugc noopener noreferrer" target="_blank">https://go.oncehub.com/MattNoonan</a></p> <p>Join the Unstoppable Dad Project FREE Facebook Group here: <a href="https://www.facebook.com/groups/1037133053329923" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/groups/1037133053329923</a></p> <p>The Fusion FREE Facebook group here: <a href="https://www.facebook.com/groups/222635804550117" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/groups/222635804550117</a></p> <p>Socials</p> <p>Facebook: <a href="https://www.facebook.com/theunstoppabledad" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/theunstoppabledad</a></p> <p>Insta: <a href="https://www.instagram.com/theunstoppabledad" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/theunstoppabledad</a></p> <p>Matt on Insta <a href="https://www.instagram.com/coach.noonan/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/coach.noonan/</a></p> <p>Fusion Youtube: <a href="https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q</a></p> <p>UDP Youtube: <a href="https://www.youtube.com/channel/UC-H37iePEvRdMFlmdGSLCnA/featured" rel="ugc noopener noreferrer" target="_blank">https://ww