
What's it mean to "Program for the BEST and scale for the REST"
Sainabou Macauley
56 min
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Description
If you have taken the CrossFit Level 1 or listened to this podcast chances are you have heard the phrase "Program for the best, scale for the rest" when it comes to programming CrossFit Workouts. <p>But what does that even mean? </p> <p>Chase and Bill sit down and discuss this phrase, what it really means and how programmers should use this philsopgy when programming for their affiliates and athletes. </p>
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What's it mean to "Program for the BEST and scale for the REST"
Sainabou Macauley