What to Pack in Your Birth Bag

<p>If you went into labor and showed up at the birth center or a hospital with nothing, it would not be the end of the world. You would probably have to send your partner out to buy a car seat so you could take your baby home, but otherwise, you would indeed survive. You can pack some things in a bag that will make your labor, birth, and postpartum experience much more comfortable. This episode breaks down what you should pack in your hospital or birth center bag for you, your baby, and your partner. Don't worry about taking notes. You can download a free checklist.</p> <p> </p> <p>Thank you to our sponsors</p> <p> </p> <p>15% off <a href= "https://www.boppy.com/?utm_source=Podcast&utm_medium=website&utm_campaign=Q1&utm_id=PregPod" target="_blank" rel="noopener">Boppy.com</a> with the promo code PREGPOD15. Boppy hybrid baby carriers combine the ease and security of a structured carrier with the comfort and connection of a baby wrap. The ComfyFit Adjust Hybrid Baby Carrier has adjustable arm straps, wraps, and belt to make it easy to share among caregivers and adjust with your postpartum body.</p> <p> </p> <p>Save 20% off the <a href="https://pregnancypodcast.com/vitamin/" target="_blank" rel="noopener">Zahler Prenatal +DHA on Amazon</a> and get a free silicone baby bib. You can always see the current promo code for the Zahler prenatal vitamin by <a href= "https://pregnancypodcast.com/vitamin/" target="_blank" rel= "noopener">clicking here</a>. Taking a high-quality prenatal vitamin is one of the easiest things to ensure you have all the vitamins and nutrients you and your baby need. Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s.</p> <p> </p> <p>20% off <a href="https://pregnancypodcast.com/feet" target= "_blank" rel="noopener">Mommy Steps</a> or <a href= "https://www.forminsoles.com/" target="_blank" rel= "noopener">Form insoles</a> with the promo code FEET. Mommy Steps insoles combine optimal arch support with a comfortab