What The Tech: Social media and self-care

<p>In our fourth episode of "What the Tech", we discuss social media (Instagram, Facebook, Twitter/ X, and TikTok) and self-care with friend of the pod Diamond Newman, a DC-based Digital Communication Professional and Content Creator. Social media is known to be overwhelming and at times negative for some people, but Diamond breaks down here ideas for productive, positive ways it can be used.</p><p>References:<br />US Surgeon General's "Social Media and Youth Mental Health" advisory</p><p>Parham, Jason. “First-Gen Social Media Users Have Nowhere to Go.” Wired, 6 Nov. 2023.</p>