What Tallene eats in a day for PCOS while traveling (Part 1 Spain)

<p>Today we talk about what Tallene eats in a day to manage her PCOS while traveling. These are some of her favorite gluten & dairy free recipes, including some new favorites she’s discovered while traveling in Spain.</p> <p>When it comes to eating healthy for PCOS, Tallene is laser focused on blood sugar control and reducing inflammation. This is the root of the metabolic dysfunction that comes with having PCOS so you’ll learn everything you need to know to prevent that from flaring up even when traveling</p> <p>Stay tuned until the end where we answer all your specific questions about what to eat for PCOS!</p> <p>Join us in <a href='http://bit.ly/CysterhoodMembership'>The Cysterhood</a>, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free.</p> <p><a href='https://bit.ly/QuizPCOStype'>What’s Your PCOS Type?</a> - Take the quiz</p> <p><a href='http://bit.ly/Ovasitol'>Ovasitol</a>: 15% OFF prc code 292660</p> <p><a href='http://bit.ly/theranatalcore'>Pre-natal</a> for TTC: 15% OFF prc code 292660</p> <p><a href='https://equi.life/pages/cysters50'>Lab kits</a></p> <p>--</p> <p>LET'S CONNECT:</p> <p>Website:<a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG1OQW5ZVG5jTzVHOWNJR29uVkhjMVl0ZEdZZ3xBQ3Jtc0trejRIY3lDMjBQWHhkbWs2djY3dHRzSXNpUjQwUUdOQ0VuZGtscktLNm1VWWJuTVl3T1prUFpfZ2wzQThTSnFTdkU0MGNucUx0RWx4M1BJUjZlNERuTnJYd0d3TktfbzFoVnRhT2RPaXhUaVhmSDNhOA&q=https%3A%2F%2FPCOSweightloss.org%2F'> https://PCOSweightloss.org/</a></p> <p>Instagram:<a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazV5SXR2WnFmSU40N1BJbXp6YTdRbDNLNDZ1d3xBQ3Jtc0tsQUtrbmF4OWNwczNLcXFkTDdHNWZ1TXdnSG5LZU1MTnZLMUJKbTJVd0tJSGYxLVFmOWNKMWZiV1JQZ0FKNnJuQk1weEZyYl9ONWY4QXhyX3hCNmgxM3lwZDZJRFp3VjNoUk5LaTkzczYxcmc2ZUNwNA&q=http%3A%2F%2Fbit.ly%2FPCOSweightlossIG'> </a><a href='https://www.instagram.com/pcos.weightloss/?hl=en'>https://www.instagram.com/pcos.weightloss/?hl=en</a></p> <p>Tik Tok:<a href='https://www.youtube.com/redirect?event