
What Mini Habits Will Lead You To Big Results?!
James Reid
Description
<p><em>"The journey of a thousand miles begins with one step"</em></p><br><p>And so does every success in life! No matter how big or small our goals are, the only way to accomplish them is by advancing one step at a time, while creating the proper habits for ourselves that can ensure we don't stop walking! </p><br><p>After reading Stephen Guise’s bestseller, <em>Mini Habits</em>, we were inspired to explore the concept further and hopefully pique your interest in how you can start to build a mini habit of your own! In this episode, we give our perspectives on how we’ve approached habit-building both as parents and in our personal lives, as well as share our advice on how to commit to a routine once you’ve set out to create it. </p><br><p>If you’re interested in learning more, then have a listen to Episode 4 of <em>The Right Questions! </em></p><br><p><strong>In This Episode You Will Learn:</strong></p><ul><li>Question of the Day — What mini habit can I implement today to get me big results? (2:25)</li><li>Why reading <em>Mini Habits</em> brought Todd back to a memorable childhood lesson (4:56)</li><li>Our experience with neuroplasticity, goal setting, and habit building (8:37)</li><li>How we’ve implemented healthy routines in our children over the years (14:33)</li><li>What to do after committing to your mini habit (19:19)</li><li>Todd’s advice on breaking down your habits into smaller steps (23:45)</li><li>The current mini habit Bridget is working on (26:59)</li></ul><p><br></p><p><strong>Connect With Bridget Sampson:</strong></p><ul><li><a href="https://bridgetsampson.com/" rel="noopener noreferrer" target="_blank">Bridget Sampson</a></li><li><a href="https://www.instagram.com/thebridgetsampson/" rel="noopener noreferrer" target="_blank">Bridget Sampson - Instagram</a></li></ul><p><br></p><p><strong>Connect With Todd Parker:</strong></p><ul><li><a href="https://www.instagram.com/toddparkerofficial/" rel="noopener noreferrer" target="_blank">Todd Parker - Instagram</a></li></ul><p><br></p><p><stro
Uploader
Episodes
What Mini Habits Will Lead You To Big Results?!
James Reid