What is your body telling you? With Christina Anderson

<p>Christina Anderson works with women in leadership, who struggle with PMS, period problems, pain, GUT issues &amp; headaches/migraines, to improve their health so they can thrive in business &amp; life.</p> <p><br></p> <p>In this episode we talked about how Christina got into the world of health coaching. </p> <p><br></p> <p>We also talked about </p> <p><br></p> <p>- Why we ignore the warning signs around our health. </p> <p>- How Christina Embracers her body as the gym</p> <p>- What Christina eats to look after her health </p> <p>- Whether Christina eats sugar. </p> <p>- The truth about intermittent fasting and whether it&#39;s the magic pill</p> <p><br></p> <p>And so much more. If you&#39;re serious about having vibrant health this episode is for you! </p> <p><br></p> <p>To find out more about Christina here links are below </p> <p><br></p> <p>Instagram: <a href="https://www.google.com/url?q=https://instagram.com/christinaandersencoach?igshid%3DOGQ5ZDc2ODk2ZA%253D%253D%26utm_source%3Dqr&sa=D&source=calendar&usd=2&usg=AOvVaw1rmw-oyn2DR87wsTrMuqSm">https://instagram.com/christinaandersencoach?igshid=OGQ5ZDc2ODk2ZA%3D%3D&amp;utm_source=qr</a></p> <p>Linkedin: <a href="https://www.linkedin.com/in/christinaandersencoach/" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/christinaandersencoach/</a></p> <p>Facebook: <a href="https://www.google.com/url?q=https://www.facebook.com/Coachchristinaandersen&sa=D&source=calendar&usd=2&usg=AOvVaw2Zp4rIKA23SXZaizgVtHsa">https://www.facebook.com/Coachchristinaandersen</a></p> <p><br></p> <p>Rate this podcast and share it with friends and family. </p> <p><br></p> <p><br></p>