What is your 1 Thing??

<p>On this weeks episode of the <a href="https://www.instagram.com/4fitfatherhood/">@4fitfatherhood</a> podcast I shar what i learned from reading <a href="https://www.instagram.com/the1thingbook/">@the1thingbook</a><br> <br> In 2022 I made a commitment to read 1 book a week. So far I'm on track and this weeks book is great for fathers</p> <p>By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships.</p> <p>YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions--and lots of stress.</p> <p>AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends.</p> <p>NOW YOU CAN HAVE BOTH ― LESS AND MORE.&nbsp;</p> <p>In The ONE Thing, you'll learn to:</p> <ul> <li>cut through the clutter</li> <li>achieve better results in less time</li> <li>build momentum toward your goal</li> <li>dial down the stress</li> <li>overcome that overwhelmed feeling</li> <li>revive your energy</li> <li>stay on track</li> <li>master what matters to you</li> </ul> <p>&nbsp;www.4fitfatherhood.com to catch up on past episodes</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/4fitfatherhood/support" rel="payment">https://anchor.fm/4fitfatherhood/support</a>