What is Trauma Healing

<p>In this episode I describe trauma healing. </p> <p>I shared a book called the Mountain is You by Brianna West (definitely check it out.)</p> <p>The healing is found in actually going back to the things that actually broke you.</p> <p>Connect with me on social media -<a href='https://www.instagram.com/'> instagram</a></p> <p>Connect with me on <a href='http://www.truegrowthcaribbean.com'>www.truegrowthcaribbean.com</a></p> <p> </p> <p> </p>