What is Self Sabotage & Why Do We Do It?

<p>In this episode I shared my definition of self sabotage and explained why we self sabotage.</p> <p>Listen for examples of what self sabotage looks like, how can you tell if you are sabotaging and how you can begin to change it.</p> <p>Truthfully changing patterns and behaviours are not like using a magic trick. Reparenting must be done.</p> <p>Connect with me on <a href='http://www.truegrowthcaribbean.com'>www.truegrowthcaribbean.com</a> or at <a href='http://www.letinamata.com'>www.letinamata.com</a></p> <p>Follow me on <a href='https://www.instagram.com/'>instagram</a></p>