What is Holding Space?

If you’ve been in the wellness industry long enough, you’ve heard the term “hold space.” But what in the world does it mean anyways? In today’s episode, Kayla breaks down what it means to hold space, what she’s learned from her own experience with relation to her relationships, and what to think about if you’re looking to hold more space for people (and yourself) in your life. If you're looking for a community that sees you, that affirms you, and that courageously advocates for you, we have something special coming soon. Sign up to for our Glow Insiders community.  ➡️ Click here: Glow Insiders Membership