What Is Gaslighting

<p><span style="font-weight: 400;">Gaslighting is a very insidious form of psychological abuse. It leaves the victims feeling insane, thinking they are the crazy ones. In this episode I’m going to tell you some stories about gaslighting, so you can recognise it when you see it or experience it.</span></p> <p><span style="font-weight: 400;">What You Will Learn In This Episode:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Why narcissists will never question themselves</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The examples of gaslighting</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How continuous gaslighting changes your brain physiologically</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why you need to learn to believe your gut</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Being angry with yourself as a sign of healing  </span></li> </ul> <p><span style="font-weight: 400;">I'd love to hear if you've got any stories of gaslighting. Are they as wild as wacky as mine?</span></p> <p><span style="font-weight: 400;">Resources:</span></p> <ul> <li><span style="font-weight: 400;">Divorce Became My Superpower by Caroline Strawson</span> <a href= "https://www.amazon.co.uk/Divorce-Became-Superpower-Caroline-Strawson/dp/1726255549/"> <span style= "font-weight: 400;">https://www.amazon.co.uk/Divorce-Became-Superpower-Caroline-Strawson/dp/1726255549/</span></a></li> <li><a href= "https://www.facebook.com/groups/thriveafternarcissisticabuse"><span style="font-weight: 400;"> https://www.facebook.com/groups/thriveafternarcissisticabuse</span></a><span style="font-weight: 400;"> </span></li> </ul>