What is anxiety?

<p>If you experience anxiety this podcast episode will help clarify where it comes from, what it is, and how simply knowing these two things will change your anxiety for the better. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources, and a full transcript are below.  Show Notes Resources mentioned in…</p> <p>The post <a rel="nofollow" href="https://alexandraamor.com/what-is-anxiety/">What is anxiety?</a> appeared first on <a rel="nofollow" href="https://alexandraamor.com">Alexandra Amor</a>.</p>