What is a calcium shell and should we be supplementing calcium?

<p>This episode is all about calcium... the good, the bad, what the heck is a calcium shell and my thoughts on calcium supplementation (based on the research).<br/><br/>There is so much to learn about this mineral and it is often (like sodium) so misunderstood, so get ready to take notes and learn a little to help your body function at its best!<br/><br/>Want to learn more about working with me or healing your body? Check out my website <a href='http://www.hopefulandwholesome.com'>HERE</a> or click <a href='https://calendly.com/hopefulandwholesome/discoverycall'>HERE</a> to set up a Functional Health Assessment to talk about working 1:1 together!</p>