WHAT IF...Getting Fit And Strong Was Simple, Fast, Short And Safe...

WHAT IF...Getting Fit And Strong Was Simple, Fast, Short, and Safe? Would more people want to get fit and strong if the process was short, fast, and simple? As Exercise Professionals, Parents, Teachers, Coaches should we be looking for the long, hard, complicated way to help people get fit and strong OR ask the question... WHAT IF there was a fast way?