What I realized from taking 1 week off work & social media in Mexico

<p>Welcome to a new episode of The Fit Vegan Podcast! Today I want to share some of the lessons and the things I was able to pull off from taking 1 full week off in Mexico.&nbsp;</p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-03:42] Intro - Little Recap From My Trip To Mexico - Traveling With Our Dog Tempeh!</p><p><br></p><p>[03:43-08:02] This Is How I Allowed Myself To Sleep And I Was Able To Focus Even More Without Caffeine! The Thing About Multitasking And Multi Focusing.&nbsp;</p><p><br></p><p>[08:03-12:51] Sprinting Vs Pacing.&nbsp;</p><p><br></p><p>[12:52-16:13] Exploring Minimalism And Essentialism.&nbsp;</p><p><br></p><p>[16:14-23:41] Being Able To Set Boundaries And Respect Them! The Importance Of Including Fun In Your Lifestyle - Closing Statements!&nbsp;</p><p><br></p><p><br></p><p>Key Quotes:&nbsp;</p><p><br></p><p>“Everyone can multitask, but the aspect of multifocus is the thing that’s preventing us from doing meaningful work” -Maxime</p><p><br></p><p>“There’s things that are on my plate that I need to say “no” to” -Maxime</p><p><br></p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</p><p>&nbsp;</p><p>If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:</p><p>&nbsp;</p><p>1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit</p><p>&nbsp;</p><p>2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:&nbsp; https://www.fitvegan.ca/fitvegan-meal plan-builder</p><p>&nbsp;</p><p>3- Follow me on Instagram: https://www.instagram.com/maximes_official/</p><p>&nbsp;</p><p>4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity</p><p>&nbsp;</p><p>5- Fit Vegan Youtube Channel</p><p>&nbsp;</p><p>https://www.youtube.com/c/fitvegan</p><p>&nbs