What exactly is a plant based diet and how does it affect my weight loss and my health?

<p>In this episode we will discuss what is plant based eating and how it affects our health and our ability to lose weight. </p> <p>What foods consists of plant based eating and how it helps reverse chronic disease. </p> <p>What are some chronic Illness that a plant based diet can help prevent.</p> <p> </p> <p>xo</p> <p>Clarissa</p> <p> </p> <p> </p> <p>Also come work with me: Click link below</p> <p> </p> <p>Click here for program ➡️ <a href='https://clarissabooker.com/twa'>https://clarissabooker.com/twa</a> </p> <p> </p> <p>Journals: <a href='https://clarissabooker.com/journals'>https://clarissabooker.com/journals</a> </p> <p> </p> <p>Contact</p> <p>Community: <a href='https://bit.ly/wellbeinggroup'>https://bit.ly/wellbeinggroup</a> </p> <p>Email: <a href='mailto:info@clarissabooker.com'>info@clarissabooker.com</a></p> <p>Website: <a href='https://clarissabooker.com/'>https://clarissabooker.com</a></p> <p>Instagram: <a href='https://www.instagram.com/clarissadbooker/'>https://www.instagram.com/clarissadbooker/</a></p> <p> </p> <p>Chocolate recipes: <a href='https://bit.ly/guiltfreechoco'>https://bit.ly/guiltfreechoco</a></p> <p>5 day Sugar Challenge: <a href='https://bit.ly/cravingfix'>https://bit.ly/cravingfix</a>  </p>