What Do You Know About Vegetable Oils?

<p>In this episode, I discuss vegetable oils.</p> <p>Vegetable oils are non-food substances that promote insulin resistance, blood sugar regulation issues, increase in body fat, leaky cell membranes, cancer progression and more.</p> <p>Go to your pantry and check your crackers, chips, salad dressing, dairy substitutes, cereals, ice cream, protein bars, vitamin D, E, peanut butter, yep all of them and many more products go through heavy processing.</p> <p>They will likely have oils such as - canola oil, safflower, sunflower, soybean or corn oil in them.</p> <p>___</p> <p>Want 12 of my favorite, simple and delicious recipes?</p> <p>Download the Healthy Meals Made Easy PDF</p> <p>⬇️⬇️⬇️ http://go.drwholeness.com/healthymealsmadeeasy</p> <p>Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.</p> <p>--</p> <p>Connect with Dr. Matt online:</p> <p>📍 Instagram </p> <p><a href= "https://instagram.com/drwholeness">https://instagram.com/drwholeness</a></p> <p>📍 Facebook</p> <p><a href= "https://facebook.com/drwholeness">https://facebook.com/drwholeness</a></p> <p>📍 Website</p> <p><a href= "https://drwholeness.com/">https://drwholeness.com</a></p> <p>📍 YouTube</p> <p><a href= "https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r">https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r</a> </p>