What do you do when you're feeling Triggered? Ep: 23

<p>Triggers! Does that word make you feel triggered? It can for many people. Every human experiences triggers every single day. They're not a bad thing, yet it's directing us to what we need to uncover about ourselves for more healing and to live our highest potential in our personal lives and in relationships. &nbsp;In this episode we talk about:</p> <p><br></p> <p><strong>1. What a Trigger is</strong></p> <p><strong>2. How to uncover where your triggers are coming from&nbsp;</strong></p> <p><strong>3. How to navigate triggers in a healthy way&nbsp;</strong></p> <p><strong>4. What "IFF" is and stands for</strong></p> <p><br></p> <p>When you listen to this episode screenshot it and tag @jessdahl_ and I will share it!</p> <p>Need more energy &amp; stamina?! I know this has changed my life! <a href="https://www.organifishop.com/?utm_medium=social%2Bcollective&amp;utm_source=collective&amp;utm_campaign=JessicaDahl&amp;platform=grin&amp;link_id=66243&amp;token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&amp;contact_id=91fc7d2f-8bb4-4623-b795-2d430c150c89&amp;attribution_window=30">Check out Organifi Green Juice and receive 20% off with CODE: JESSDAHL</a></p>