What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones

<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <div> <p><span style="font-size: 10pt;">This episode is all about hormones. Plus, we chat about wine, how to get better sleep, and decoding the DUTCH Test.</span></p> </div> <div> <p><span style="font-size: 10pt;">Dr. Carrie is a Naturopathic Physician, board-certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH). Dr. Carrie has spent 15 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), Dr. Carrie has taught Gynecology and Advanced Endocrinology courses. She has been the Medical Director for two large integrative clinics in Portland, Oregon.  </span></p> <p><span style="font-size: 10pt;">Dr. Carrie is currently the Medical Director for Precision Analytical Inc, creator of the most cutting-edge hormone test on the market, the DUTCH Test. As a result, she is honored to lecture worldwide on the topic of hormones, and she has the privilege to consult with the most fantastic health care practitioners on the hormone status of their patients. Understanding adrenal and sex hormones are complicated. Dr. Carrie's job is not to judge. Her job is to educate and empower.</span><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">                                         </span></p> </div> <p><strong><span style="font-size: 10pt;">In this podcast, we cover:</span></strong></p> <ul> <li><span style="font-size: 10pt;">Why most women have low testosterone </span></li> <li><span style="font-size: 10pt;">What to know about your hormones during perimenopause and menopause </span></li> <li><span style="font-size: 10pt;">How insulin resistance is affecting your hormones </span></li> <li><span style="font-size: 10pt;">The ultimate question: can we still drink wine?</span></li> <li><span style="font-size: 10pt;">Ways to improve your sleep </span></li> <li><span s