What are the keys to a RESILIENT Mind – Matt Caldaroni #228

<p>In today’s unpredictable and chaotic world the mental skill of resilience is one to be really prized and developed.</p> <p>In the game of golf being resilient to the inevitable setbacks the game throws at you is a major asset and one the very best players have in abundance.</p> <p>On today’s Brain Booster we are joined by Matt Caldaroni a Performance Coach specializing in RESILIENCE</p> <p> </p> <p>Matt Caldaroni, was faced with adversity at the age of twelve. A coach tried to rip away his lifelong dream of becoming a professional soccer goalkeeper, telling him the sport just wasn’t for him.</p> <p>At that moment, Molliteum was born. Matt had realized that in order to get to where he wanted to be, he needed to be in charge. Nothing in life was going to be given but needed to be taken.</p> <p> </p> <p>Matt weaponized the adversity he experienced and became the best version of himself. Earning himself a scholarship at the age of seventeen, he made the jump to the professional ranks of soccer, in Italy, at the age of nineteen. It was here that Matt realized there was an unseen advantage that lay beneath the surface within us all:</p> <p>resilience saved his career.</p> <p>Most of the time in sport and in life we are faced with setbacks and disappointment.</p> <p>We don’t hit the shot we want</p> <p>We don’t make the birdie we expected</p> <p>We finish down the field in a tournament</p> <p>Our handicap doesn’t come down</p> <p>Setbacks are part of the game of life</p> <p>How we DEAL with those setbacks is the very heart of the resilient mind</p> <p>With Matt - We discuss:</p> <ul> <li>The four cornerstones to building resilience</li> <li>How you build your IDENTITY as a resilient person</li> <li>The key steps to resilience</li> </ul> <p>Building a resilient mind and body</p> <p>To find out more about Matt go to</p> <p><a href="https://www.molliteum.com/ourstory" target="_blank" rel="noopener">https://www.molliteum.com/ourstory</a></p> <p>To become a CERTIFIED MIND FACTOR COACH go to</p> <p>Make a BIG difference wi