What Are Some Good Fat Substitutes for Shakes?

<p>"What are some good fat substitutes for shakes?" asks Linda Stacy from Facebook. Here with our answer is JJ Virgin, author of The Virgin Diet and certified nutrition specialist.</p> <p>In her answer, JJ has tons of delicious and nutritious recommendations to create an amazing shake. Tune in to hear all of her recommendations so you can turn your shake into a tasty, nutritious powerhouse.</p>